Masters of Relaxation
Tripadvisor Winners 2011 Relaxation and Spa Mexico & Caribbean region

Over sixteen years of research & trials have lead us to believe that 92.11% of us are stuck in the Sympathetic nervous system (fight and flight). This is extremely detrimental to our spiritual well-being, mental health, longevity, and responsible for most all Chronic Illnesses.

Why are we unaware of this?

The nervous system controls many things, almost everything in our bodies, like (the list could be much longer):
Behavior
Cognition
Memory
Emotions
Metabolism
Homeostasis
Digestion
Respiration
Heart rate
Blood pressure
and much more...

You're 21% to 29% less Intelligent in a state of Fight & Flight.
Organ (heart, lungs, liver, pancreas, etc.) blood flow is restricted as the blood leaves the Visceral area.
Digestive system shuts down.
Defecation is interrupted.
Blood flows to bones and muscles (Somatic) to escape danger (while you're at your desk).
All long term body repair shuts down to survive this moment.

This is a mental or lifestyle tendency more than anything else. The sympathetic system is exhausted, (Adrenal Fatigue among other problems) but we continue to use it or stimulate it anyway.

Lots of us are on the edge of falling off the health cliff and the above statement is epidemic in our society today.

As a result, we do not spend enough time in a parasympathetic state to fully rebuild our bodies and we eventually become nutritionally depleted and become quite literally ‘burned out’. Not good at all!

Pineal gland stops producing Melatonin (Cancer and Dementia risk), Serotonin is out of balance resulting in endless mind chatter, Testosterone in men plummet and estrogen takes over (Cancer risk). Pituitary stops making our Human Growth Hormone causing rapid aging, bad skin, swelling of the joints, etc,etc,etc.

Pineal gland stops producing Melatonin leadng to a host different types of Dementia.